Emotional Smarts Online Course
About Course
“Welcome to the coaching program on Emotional Smarts! – Using Emotional Intelligence to Create a More Joyous, Richer Life. In this program you are going to expand and activate your hidden potential of understanding, empathy and awareness to improve your personal life, career, and business through emotional intelligence.Description
“Welcome to the coaching program on Emotional Smarts! – Using Emotional Intelligence to Create a More Joyous, Richer Life.
In this program you are going to expand and activate your hidden potential of understanding, empathy and awareness to improve your personal life, career, and business through emotional intelligence.
This training is broken down into the following areas:
- What is emotional intelligence.
- How the brain functions with regard to our emotions.
- The need to be in the present moment with what we are feeling.
- The five domains of emotional intelligence.
- Key personal and social emotional intelligence tactics you can use to create more personal success.
Module #1 starts with exploring the basic emotions of mad, sad and glad, and when you experienced these in your own life.”
Topics for this course
10 Lessons
Module #1 – Introduction to Emotional Intelligence
Module #1 starts with exploring the basic emotions of
mad, sad and glad, and when you experienced these in
your own life.”
Lesson 1.1
Module #2- What is Emotional Intelligence?
“Welcome to Module #2 of the coaching program on
Emotional Smarts. In this module you will define
emotional intelligence and learn three healthy ways to deal
with emotions.”
Module #3 – The Way the Brain Functions
“Welcome to Module #3 of the coaching program on
Emotional Smarts. In the last module you explored the
definition of emotional intelligence and learned three
healthy ways to deal with emotions.
In order to become emotionally intelligent, it is important
to understand how the brain works, so you can see the role
that emotions play in your thinking and actions. In this
module your exploration will continue as you discover the
link between thinking and emotions in how the brain
operates.”
Module #4 – The Present Moment
“Welcome to Module #4 of the coaching program on
Emotional Smarts. Thus far you have learned a lot about
the brain, your emotions, and how they can impact your
relationships.
In this module you will explore your own emotions in
more depth.”
Module #5: The Five Domains of Emotional Intelligence
“Welcome to Module #5 of the coaching program on
Emotional Smarts.
Emotional intelligence is made up of several different
domains that affect people internally and externally. In
this module you will deepen your understanding of EQ by
discovering these five domains.”
Module #6 – Personal Emotional Intelligence Tactics
“Welcome to Module #6 of the coaching program on
Emotional Smarts.
Thus far you have covered a lot on your quest to become
more emotionally intelligent. You have:
▪ Defined emotional intelligence,
▪ Learned how the brain functions and how it
impacts your EQ,
▪ Became more aware of your own thought and
feelings, and
▪ Discovered the five domains of EQ.
In this module you will identify the personal tactics that
would be most helpful to improve your emotional
intelligence skills.”
Module #7 – Social Emotional Intelligence Tactics
“Welcome to Module #7 of the coaching program on
Emotional Smarts.
In addition to developing your personal EQ which you
explored in the last module, it is important to develop your
social EQ as well. While personal tactics are a look
inward, social tactics look outward at how you interact
with others.
You will explore social tactics next.”
Module #8 – Becoming More Emotionally Intelligent
“Welcome back to the coaching program on Emotional
Smarts.
In this program you have explored several powerful
elements around tapping into your thoughts and feelings
and the thoughts and feelings of others. To complete this
program, let’s lock it in with a few closing questions.”
Webinar Replay
About the instructor
Naomi D. Jones
RN, Certified Life Coach, Speaker, Author and Mentor
I am a Registered Nurse, Certified Life Coach, Speaker, Author and Mentor. I am creator of the Check Y.U.R. Chicken Success Strategy. I empower women to become the S. T.A.R. in their lives by getting out of their own way!
Connecting passion to purpose.
Kicking the Cluck out of Fear
Leading Powerfully From Within
14 Courses
3 students