Emotional Smarts Online Course

Wishlist Share
Share Course
Page Link
Share On Social Media

About Course

“Welcome to the coaching program on Emotional Smarts! – Using Emotional Intelligence to Create a More Joyous, Richer Life.

In this program you are going to expand and activate your hidden potential of understanding, empathy and awareness to improve your personal life, career, and business through emotional intelligence.

This training is broken down into the following areas:

  •  What is emotional intelligence.
  • How the brain functions with regard to our emotions.
  • The need to be in the present moment with what we are feeling.
  • The five domains of emotional intelligence.
  • Key personal and social emotional intelligence tactics you can use to create more personal success.

Module #1 starts with exploring the basic emotions of mad, sad and glad, and when you experienced these in your own life.”

Show More

About the instructor

Naomi D. Jones
Naomi D. Jones
3 Students
14 Courses

Course Curriculum

Module #1 – Introduction to Emotional Intelligence
Module #1 starts with exploring the basic emotions of mad, sad and glad, and when you experienced these in your own life.”

  • Lesson 1.1

Module #2- What is Emotional Intelligence?
“Welcome to Module #2 of the coaching program on Emotional Smarts. In this module you will define emotional intelligence and learn three healthy ways to deal with emotions.”

  • Lesson 2.1
  • Module 2 Debrief Questions

Module #3 – The Way the Brain Functions
“Welcome to Module #3 of the coaching program on Emotional Smarts. In the last module you explored the definition of emotional intelligence and learned three healthy ways to deal with emotions. In order to become emotionally intelligent, it is important to understand how the brain works, so you can see the role that emotions play in your thinking and actions. In this module your exploration will continue as you discover the link between thinking and emotions in how the brain operates.”

  • Lesson 3.1

Module #4 – The Present Moment
“Welcome to Module #4 of the coaching program on Emotional Smarts. Thus far you have learned a lot about the brain, your emotions, and how they can impact your relationships. In this module you will explore your own emotions in more depth.”

  • Lesson 4.1
  • Debrief Questions
  • Lesson 4.2

Module #5: The Five Domains of Emotional Intelligence
“Welcome to Module #5 of the coaching program on Emotional Smarts. Emotional intelligence is made up of several different domains that affect people internally and externally. In this module you will deepen your understanding of EQ by discovering these five domains.”

  • Lesson 5.1
  • Debrief Questions

Module #6 – Personal Emotional Intelligence Tactics
“Welcome to Module #6 of the coaching program on Emotional Smarts. Thus far you have covered a lot on your quest to become more emotionally intelligent. You have: ▪ Defined emotional intelligence, ▪ Learned how the brain functions and how it impacts your EQ, ▪ Became more aware of your own thought and feelings, and ▪ Discovered the five domains of EQ. In this module you will identify the personal tactics that would be most helpful to improve your emotional intelligence skills.”

  • Lesson 6.1

Module #7 – Social Emotional Intelligence Tactics
“Welcome to Module #7 of the coaching program on Emotional Smarts. In addition to developing your personal EQ which you explored in the last module, it is important to develop your social EQ as well. While personal tactics are a look inward, social tactics look outward at how you interact with others. You will explore social tactics next.”

  • Lesson 7.1

Module #8 – Becoming More Emotionally Intelligent
“Welcome back to the coaching program on Emotional Smarts. In this program you have explored several powerful elements around tapping into your thoughts and feelings and the thoughts and feelings of others. To complete this program, let’s lock it in with a few closing questions.”

  • Lesson 8.1

Webinar Replay

  • Webinar Replay
    00:00